Emma WrightJun 221 minCelebrate the Summer Solstice with a special packageCommit to four one hour sessions with me and save money in July and August. You can choose from massage, shiatsu massage or reflexology...
Emma WrightMay 252 minA fast way to manage anxiety for all agesI am so glad I visited my local library today! I picked up an incredible book with insight to reducing anxiety. A couple of years ago I...
Emma WrightMay 32 minWould you like to ‘tune into’ complimentary sound therapy with your next one hour treatment?When I experienced sound healing for the first time I couldn’t believe how good I felt! On reflection, for as long as I can remember I...
Emma WrightMar 161 minHypnotherapy can help you smash it!There are two fears we are born with, the fear of falling and the fear of loud noises. Other fears are learned behaviour and can be...
Emma WrightFeb 233 minIt could be the next big wellbeing trend Would you like to enjoy a free taster session of sound healing? Benefits for you Sound healing helps the brain and body to synchronise to...
Emma WrightFeb 142 minHypnotherapy - it works!Thank you to my client who posted this wonderful review on my google business page at the week-end. I am often asked, well what is...
Emma WrightJan 271 minAre you coping?Do you find yourself peddling hard on the hamster wheel of life? The “Feel Better, Live More” Podcast this week, with GP Rangan...
Emma WrightJan 21 minSelf care on the internet or face to faceLooking for help as you return to the workplace, or as your children go back to school? Do you need emotional support as we get used to...
Emma WrightNov 23, 20211 minA feel good gift. A gift card with your own personalised message. Could be just what that person needs to make them feel wanted, needed, appreciated. Or a Birthday gift perhaps? A reward for something...
Emma WrightNov 10, 20212 minProfessional Clinical Hypnotherapy from the convenience of your own homeYou might be a parent staying at home to take care of your school aged child who is self isolating due to a positive Covid test? Maybe...
Emma WrightNov 4, 20212 minRelax into your pregnancy journey - with the fertility and healthy pregnancy packageThe journey prior to and throughout pregnancy is a hectic one, and it can be stressful. Once you decide you want to start a family you...
Emma WrightOct 12, 20211 minHypnotherapy recordings are being offered to rail commuters to help them get into a positive mindsetHypnotherapy recordings are being used on Avanti West Coast train services to overcome tiredness, combat feeling overwhelmed, and to...
Emma WrightSep 29, 20211 minFeeling anxious?If you don't want to talk about it, massage, reflexology and shiatsu are all good ways of easily releasing tension. We know that...
Emma WrightJul 12, 20212 min1 in 4 people have a significant fear of needlesAlso according to recent research by Oxford University, the younger you are, the more likely you are to have needle fears. Perhaps with...
Emma WrightJun 28, 20211 minWhat do reflexology and the coolest animal feet have in common?Did you know: - That a butterfly’s taste buds are at the bottom of their feet? - An ostrich has two toes enabling it to run up to 70km...
Emma WrightJun 21, 20211 minHealth impacts of lockdown are worryingJoint research from the Mental Health Foundation and The Vitality Programme shared that 56% of people said they felt more stressed and...
Emma WrightMay 26, 20212 minDoes your young person struggle with anxiety or suffer from panic attacks? I was having a conversation with another parent this week. Sadly, I hear all too often about a time when a young person asked for help...
Emma WrightMay 13, 20212 minReduce stress quickly Change the way you feel and respond to anxiety, trauma or worry Refuse to be held back by anxiety any more BWRT allows you to take back...
Emma WrightMay 11, 20211 minHave you ever “Had a gut feeling that something was wrong”?Well it’s not all in your head. Research evidence finds repeatedly that stress hormones interfere with the physiology and function of the...
Emma WrightApr 19, 20211 minMassage produces a cocktail of feel good hormonesMassage improves emotional and physical wellbeing. That’s what research evidence found. Oxytocin, serotonin, dopamine and endorphins are...