If you are reading this, it is possible you are already aware of missing out on the great experiences of travel, holidays, visiting...

As a parent you can feel powerless at times. There's hope. You can take your power back when you make time for you. Start with 5 minutes...

New Year. New start What unwanted habit are you determined to break? Hypnotherapy can help inspire change, drive motivation and encourage...

It's that time of the year again. Dark when you get up. Dark when you leave work. Dark when you get home. Bring the light into your day...

Back pain can be physically exhausting and emotionally draining. Most clients I help with back pain do not have an injury. Commonly, they...

Approaching a life experience like it were a jigsaw can be really helpful. This is a fun creative approach to a challenge, something that...

Sound healing is a soothing way to complete your massage or reflexology session with me. I would like you to experience the pleasure of...

What could be better than to start with a client testimonial. "I am writing this email on my flight to Rome. Just wanted to thank you for...

Consider this: Fears are not real. Fears are imagined. Fears are learnt behaviours and can be unlearnt. We can rethink that old fear....

Is a phobia or anxiety getting in the way of living your life? Are you tired of wasting time and valuable energy feeling low or...

I believe when we worry endlessly or when we comfort eat, it is often because we are not stimulating our minds. Our minds love,...

New in! Sound Healing packages You are going to love these! The sounds of Tuning Forks are really calming, relaxing and deepen sleep....

Are you ready to give up chocolate, crisps or biscuits, or other calorific sugary snacks? Do you want to experience cravings for comfort...

It is fascinating that sound healing dates back more than 2000 years in Tibetan and Himalayan cultures. My sound healing journey started...

Come with me and I will show you how to manage your fears, worries, concerns or anxiety with hypnosis. You will find you can be unusually...

Commit to four one hour sessions with me and save money in July and August. You can choose from massage, shiatsu massage or reflexology...

I am so glad I visited my local library today! I picked up an incredible book with insight to reducing anxiety. A couple of years ago I...

When I experienced sound healing for the first time I couldn’t believe how good I felt! On reflection, for as long as I can remember I...

There are two fears we are born with, the fear of falling and the fear of loud noises. Other fears are learned behaviour and can be...

Would you like to enjoy a free taster session of sound healing? Benefits for you Sound healing helps the brain and body to synchronise to...