If you are looking for a heartfelt, thoughtful Christmas gift, my well-being gift vouchers offer a beautiful way to give someone the experience of rest and renewal. Gift vouchers are available for: Massage therapy - Release muscle tension, ease discomfort, and relax deeply. Reflexology - Support the whole body through therapeutic work on the feet. Shiatsu - Grounding, balancing bodywork rooted in traditional Japanese healing. Sound Healing - A soothing vibrational journey

A simple, honest explanation from your therapist If you've been exploring therapy options for trauma, anxiety, or overwhelming memories, you may have come across something called EMDR. It can sound mysterious at first - e ye movements? bilateral? reprocessing? - so I want to explain it in a clear way. What EMDR actually is EMDR stands for 'Eye Movement Desensitization and Reprocessing'. It is a structured therapy that follows a set process. It helps your mind heal from differ

Traditional Japoanese bodywork for balance and harmony Using pressure points, stretches, and meridian work, this clothed massage rebalances your body's natural energy. Shiatsu has many benefits including: Improves body posture Boosts circulation Relieves tiredness Reduces emotional tension Especially beneficial for stress, headaches and low energy You can add on: Reflexology Sound healing At a time when it seems that the world does not stop, I am inviting you to take a welcom

Heat meets healing touch. Smooth basalt stones are heated and applied with rhythmic massage strokes. Warmth penetrates deep into the muscle tissues, soothing body and mind. Choose deep tissue or relaxation massage, or a combination of both. Can be a full body massage or specific muscle groups Benefits for you include: To ease muscle tightness and improve circulation Encourage deep relaxation Reduce tension in muscles Add on options include: Reflexology Sound healing For more