… that the kids brought home from school, or which the air conditioning is spreading around your office … Do you want to feel better?...

Do you sit for long periods? Do you suffer from headaches and muscle tension? I've been providing massage in the workplace for 10 years...

We now know that Prince Harry sought Counselling 20 years after the death of his mother. http://www.telegraph.co.uk/news/2017/04/16/princ...

Reflexology works on the theory that, by activating pressure points on your feet representing your digestive, respiratory, muscular and...

In the course of evolution, the female body has reacted to the special circumstances of pregnancy by adapting the structures of the spine...

On a day like today, do you ever wish you were on a sparkling sandy beach ... where you feel safe ... there's not a cloud in the sky ......

Your feet are like mini maps of your body, with every organ marked on them. Reflexology is thought to trigger your body's natural healing...

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In research published February 2017, The American College of Physicians recommend the use of massage for low back pain, administered by...

HYPNOTHERAPY - Reduces anxiety, e.g. public speaking, fears and phobias, breaking unwanted habits - Is a valuable tool for weight...

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In research studies, taking part in crafting activities led to greater rejuvenation, arousal, inspiration, feeling positively engaged and...

Treat yourself to massage, shiatsu or reflexology ... or perhaps you have made a New Year's Resolution and would like some help making it...

Treat a special someone to a Gift Card this Christmas ... with no expiry date. A body or mind relaxation treatment can be enjoyed at any...

I spent an enjoyable evening with Ashtead Cancer Group on Thursday. I kicked off with a presentation on Body Mind Therapy, which includes...

Shiatsu given in the out-patient clinic of Bart's Hospital in London, was found to considerably reduce concerns of cancer and palliative...

Deshung Wang decided to get fit in his sixties. He was on the catwalk aged eighty. His message is that it is never too late to be who you...