Research evidence suggests that each part of the body communicates with the other, an imbalance in one part having a knock on negative...

Do you want to let go of old habits ... and replace them with new positive ones? Are you so caught up in busyness that you are losing...

If you’re reading this it’s possible that you’re already aware of missing out on the great experiences of travel, holidays, visiting...

Instead of dwelling on the past or the present, stay in the moment. Notice the good details, however small. Take the day as it comes,...

That special person … can choose from sports massage, hot stone massage, shiatsu, reflexology or clinical hypnotherapy ... INDULGE,...

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… that the kids brought home from school, or which the air conditioning is spreading around your office … Do you want to feel better?...

Do you sit for long periods? Do you suffer from headaches and muscle tension? I've been providing massage in the workplace for 10 years...

We now know that Prince Harry sought Counselling 20 years after the death of his mother. http://www.telegraph.co.uk/news/2017/04/16/princ...

Reflexology works on the theory that, by activating pressure points on your feet representing your digestive, respiratory, muscular and...

In the course of evolution, the female body has reacted to the special circumstances of pregnancy by adapting the structures of the spine...

On a day like today, do you ever wish you were on a sparkling sandy beach ... where you feel safe ... there's not a cloud in the sky ......

Your feet are like mini maps of your body, with every organ marked on them. Reflexology is thought to trigger your body's natural healing...

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In research published February 2017, The American College of Physicians recommend the use of massage for low back pain, administered by...

HYPNOTHERAPY - Reduces anxiety, e.g. public speaking, fears and phobias, breaking unwanted habits - Is a valuable tool for weight...

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In research studies, taking part in crafting activities led to greater rejuvenation, arousal, inspiration, feeling positively engaged and...

Treat yourself to massage, shiatsu or reflexology ... or perhaps you have made a New Year's Resolution and would like some help making it...

Treat a special someone to a Gift Card this Christmas ... with no expiry date. A body or mind relaxation treatment can be enjoyed at any...