Are you suffering from Irritable Bowel Syndrome?
April is Irritable Bowel Syndrome (IBS) Awareness Month. I have used hypnotherapy and reflexology with success to help clients with IBS....
Are you suffering from Irritable Bowel Syndrome?
Six ways to beat those Easter sugar cravings!
What is hypnosis-does it really work?
March 15th is World Sleep Day!
Don't suffer in silence
Bringing Body and Mind together
From Retail Banking ~ to Assistant Physiotherapist ~ to Reflexologist & Sports Massage Therapist
A positive exercise in Gratitude
What do hypno-reflexology and the coolest animal feet have in common?!
The Placebo Effect is powerful!
Some insights into how to improve our sleep...
NEW! HYPNO-REFLEXOLOGY
It’s World Reflexology Week starting Monday … AND the launch of Hypno-Reflexology ....!
Experience Hypno-Reflexology, a NEW approach to improving your health ...
Links found between stress and autoimmune conditions
Have you ever wondered how your thoughts work?
Do YOU have a fear of flying?
“If you want to conquer the anxiety of life, live in the moment” ~ Amit Ray
Treat a special someone to a Gift Voucher this Christmas ...
Do you dream of being warm? AND of relaxing? You can and will be ...