Emma Wright
Are you suffering from Irritable Bowel Syndrome?
April is Irritable Bowel Syndrome (IBS) Awareness Month. I have used hypnotherapy and reflexology with success to help clients with IBS....
top of page
Search
Emma Wright
- Mar 25, 2019
- 1 min
Six ways to beat those Easter sugar cravings!
We are gifted SO many chocolate eggs. Our willpower has to be SO strong not to eat all our chocolate in one or two sittings! Want to...
40 views0 comments
Emma Wright
- Mar 22, 2019
- 1 min
What is hypnosis-does it really work?
Hypnosis sounds like a fairytale thing but it actually holds great importance in the field of medical science. Take a look at this recent...
14 views0 comments
Emma Wright
- Mar 12, 2019
- 1 min
March 15th is World Sleep Day!
I have had clients come to me with sleep issues. We know that following a good night’s sleep we have more energy, greater clarity of...
19 views0 comments
Emma Wright
- Feb 14, 2019
- 1 min
Don't suffer in silence
The majority people I work with have got back, shoulder and neck pain. I have been there, got the T-shirt. The thing is, we are so...
12 views0 comments
Emma Wright
- Jan 30, 2019
- 1 min
Bringing Body and Mind together
Join us for an afternoon of wellbeing and fitness We are committed to motivating you to be your best self, so we are hosting this event...
10 views0 comments
Emma Wright
- Nov 11, 2018
- 1 min
From Retail Banking ~ to Assistant Physiotherapist ~ to Reflexologist & Sports Massage Therapist
What JOURNEY are you on? Need help on your journey through CHANGE? Combining approaches, utilising body and mind therapy ... for the...
29 views0 comments
Emma Wright
- Nov 8, 2018
- 1 min
A positive exercise in Gratitude
I led a hypno-relaxation group this week. I started with a 'Gratitude' exercise … Research evidence supports that writing in a 'Gratitude...
12 views0 comments
Emma Wright
- Nov 4, 2018
- 1 min
What do hypno-reflexology and the coolest animal feet have in common?!
Did you know: That a butterfly’s taste buds are at the bottom of their feet? That an ostrich has two toes enabling it to run up to 70km...
14 views0 comments
Emma Wright
- Oct 19, 2018
- 1 min
The Placebo Effect is powerful!
Did you see the Documentary on the BBC’s Horizon programme in October? “The Placebo Experiment: Can My Brain Cure My Body.” Dr Michael...
9 views0 comments
Emma Wright
- Oct 19, 2018
- 1 min
Some insights into how to improve our sleep...
Last week's BBC documentary on Horizon gave interesting insight into how we can improve our sleep. Light levels, which are linked to...
19 views0 comments
Emma Wright
- Oct 18, 2018
- 1 min
NEW! HYPNO-REFLEXOLOGY
There are just a handful of qualified therapists in the UK ... and one RIGHT HERE in Ashtead! Reflexology combined with hypnotherapy,...
9 views0 comments
Emma Wright
- Sep 23, 2018
- 1 min
It’s World Reflexology Week starting Monday … AND the launch of Hypno-Reflexology ....!
The benefits of Reflexology are recognised and being shared all over the world ... and that’s without the additional benefits of...
11 views0 comments
Emma Wright
- Sep 13, 2018
- 1 min
Experience Hypno-Reflexology, a NEW approach to improving your health ...
One aim of reflexology is to create homeostasis: the organs in the body working together at their optimal level. The feet provide a map...
155 views0 comments
Emma Wright
- Sep 9, 2018
- 1 min
Links found between stress and autoimmune conditions
Research evidence suggests that each part of the body communicates with the other, an imbalance in one part having a knock on negative...
9 views0 comments
Emma Wright
- May 7, 2018
- 1 min
Have you ever wondered how your thoughts work?
Do you want to let go of old habits ... and replace them with new positive ones? Are you so caught up in busyness that you are losing...
4 views0 comments
Emma Wright
- Mar 8, 2018
- 1 min
Do YOU have a fear of flying?
If you’re reading this it’s possible that you’re already aware of missing out on the great experiences of travel, holidays, visiting...
3 views0 comments
Emma Wright
- Jan 4, 2018
- 1 min
“If you want to conquer the anxiety of life, live in the moment” ~ Amit Ray
Instead of dwelling on the past or the present, stay in the moment. Notice the good details, however small. Take the day as it comes,...
295 views0 comments
Emma Wright
- Nov 29, 2017
- 1 min
Treat a special someone to a Gift Voucher this Christmas ...
That special person … can choose from sports massage, hot stone massage, shiatsu, reflexology or clinical hypnotherapy ... INDULGE,...
5 views0 comments
Emma Wright
- Nov 14, 2017
- 1 min
Do you dream of being warm? AND of relaxing? You can and will be ...
Choose from Hot Stone Massage OR Hot Stone Reflexology The Basalt Volcanic Stone Experience Visit Emma at wright4relaxation.com 07855 173810
4 views0 comments
bottom of page