Is a phobia or anxiety getting in the way of living your life? Are you tired of wasting time and valuable energy feeling low or...

I believe when we worry endlessly or when we comfort eat, it is often because we are not stimulating our minds. Our minds love,...

New in! Sound Healing packages You are going to love these! The sounds of Tuning Forks are really calming, relaxing and deepen sleep....

Are you ready to give up chocolate, crisps or biscuits, or other calorific sugary snacks? Do you want to experience cravings for comfort...

It is fascinating that sound healing dates back more than 2000 years in Tibetan and Himalayan cultures. My sound healing journey started...

Come with me and I will show you how to manage your fears, worries, concerns or anxiety with hypnosis. You will find you can be unusually...

Commit to four one hour sessions with me and save money in July and August. You can choose from massage, shiatsu massage or reflexology...

I am so glad I visited my local library today! I picked up an incredible book with insight to reducing anxiety. A couple of years ago I...

When I experienced sound healing for the first time I couldn’t believe how good I felt! On reflection, for as long as I can remember I...

There are two fears we are born with, the fear of falling and the fear of loud noises. Other fears are learned behaviour and can be...

Would you like to enjoy a free taster session of sound healing? Benefits for you Sound healing helps the brain and body to synchronise to...

Thank you to my client who posted this wonderful review on my google business page at the week-end. I am often asked, well what is...

Do you find yourself peddling hard on the hamster wheel of life? The “Feel Better, Live More” Podcast this week, with GP Rangan...

Looking for help as you return to the workplace, or as your children go back to school? Do you need emotional support as we get used to...

Could be just what that person needs to make them feel wanted, needed, appreciated. Or a Birthday gift perhaps? A reward for something...

You might be a parent staying at home to take care of your school aged child who is self isolating due to a positive Covid test? Maybe...

The journey prior to and throughout pregnancy is a hectic one, and it can be stressful. Once you decide you want to start a family you...

Hypnotherapy recordings are being used on Avanti West Coast train services to overcome tiredness, combat feeling overwhelmed, and to...

If you don't want to talk about it, massage, reflexology and shiatsu are all good ways of easily releasing tension. We know that...

Also according to recent research by Oxford University, the younger you are, the more likely you are to have needle fears. Perhaps with...