Mind-Relaxation Training with Ashtead Cancer Group
I spent an enjoyable evening with Ashtead Cancer Group on Thursday. I kicked off with a presentation on Body Mind Therapy, which includes sports massage, shiatsu, reflexology and hypnotherapy. To follow, I gave a session of Mind Relaxation Therapy, taking the group to their safe place, which was well received by all.
To book a group or 1:1 session of Mind Relaxation Therapy, or to benefit from any of my other valuable therapies, please visit the Contact Page on my website, wright4relaxation.com.