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  • Writer's pictureEmma Wright

On The Beach!

On a day like today, do you ever wish you were on a sparkling sandy beach ... where you feel safe ... there's not a cloud in the sky ... the waves moving in time with your breath ... Well, I can take you there with Body-Mind Relaxation Therapy...which includes hypnotherapy, mindfulness and imagery ... and all techniques are proven to be good for your health (enhancing mood, well-being and immunity).

Make an appointment with the beach by contacting Emma at!

Research study: Gruzelier JH (2009),"A Review of the Impact of Hypnosis, Relaxation, Guided Imagery and Individual Differences on Aspects of Immunity and Health", in The International Journal on the Biology of Stress.

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