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  • Writer's pictureEmma Wright

Massage produces a cocktail of feel good hormones

Massage improves emotional and physical wellbeing. That’s what research evidence found.

Oxytocin, serotonin, dopamine and endorphins are some of the body’s naturally produced chemicals stimulated during massage.

Massage is a feel good way to reduce stress and strengthen the anti-inflammatory response in your body.

Research study: ”Cortisol decreases and serotonin and dopamine increase following massage therapy”, in the International Journal of Neuroscience, by T Field et al, 2005.

To find out about the health benefits of massage for you, get in touch or book an appointment today.

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