Massage improves emotional and physical wellbeing. That’s what research evidence found.
Oxytocin, serotonin, dopamine and endorphins are some of the body’s naturally produced chemicals stimulated during massage.
Massage is a feel good way to reduce stress and strengthen the anti-inflammatory response in your body.
Research study: ”Cortisol decreases and serotonin and dopamine increase following massage therapy”, in the International Journal of Neuroscience, by T Field et al, 2005.
To find out about the health benefits of massage for you, get in touch or book an appointment today.
Emma at Wright4relaxation
