Top Health Reasons to Book Reflexology

Reflexology focuses on pressure points on the feet that correspond to different parts of the body. People book reflexology for its whole body wellness benefits.

Here is what you can expect:

1. Stress & Anxiety relief -

   Deeply relaxing, helps calm the nervous system and reduces stress

2. Improved circulation -

   Stimulates blood and lymph flow, supporting overall healing and energy

3. Pain management -

   May ease headaches, migraines, back pain, IBS and tension by rebalancing energy pathways

4. Better sleep -

   Promotes relaxation and helps with insomnia or restless sleep

5. Digestive & Hormonal support -

   Can help balance systems in the body (like digestion, hormones or detox pathways)

Reflexology is a gentler alternative to massage and helps with speciifc conditions (like sinus issues, pre menstrual tension or stress related imbalances)

Come see me at wright4relaxation.com