Bringing Body and Mind together
Join us for an afternoon of wellbeing and fitness
We are committed to motivating you to be your best self, so we are hosting this event for FREE! Enjoy Winnie’s ‘Kick Start Your Fitness’ session and join in with Annabella’s Belly Dance class.
Also enjoy a half hour session of guided visualization and relaxation, and confidence building. Includes Tips for confidence (supported by research evidence).
*Please book ahead to guarantee your place*
Sunday 3rd February, 2:15pm – 4:15pm, Ashtead Scout Hut
For more information, please contact:
Personal Trainer, health & fitness