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June 24, 2019

We are on our feet all day, every day. Our feet can take lots of punishment.

If you haven’t experienced a foot treatment before, you would probably be surprised to know just how good it feels.

Giving you some well deserved time out and relaxing all of your body and mind....

June 18, 2019

People often struggle with weight loss, turning to diets that don’t provide long-term benefits. We know that diets help you to lose weight, but not to control weight. Research shows that most people put weight back on because they are not in control of what they eat.


June 4, 2019

We live in stressful times. Pressures from work and family, or worries about relationships and health, can make us feel anxious and tense a lot of the time. Some of us work it out in the gym, or by doing housework or other outlet, but many of us just try to push throug...

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