Most people know about hot stone massage and how incredible it can be at easing muscle tension ... but you may not have heard about warm bamboo massage.

I’m bringing warm bamboo massage to Ashtead – and here are a few questions I have already been asked:

What is Warm Bam...

April is Irritable Bowel Syndrome (IBS) Awareness Month.

I have used hypnotherapy and reflexology with success to help clients with IBS. The National Institute of Clinical Excellence (NICE), approve of and recommend hypnotherapy as an effective treatment for IBS.

Just by...