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Prince Harry sought Counselling 20 years after the death of his mother.

We now know that Prince Harry sought Counselling 20 years after the death of his mother. http://www.telegraph.co.uk/news/2017/04/16/prince-harry-sought-counselling-death-mother-led-two-years-total/ I am a professionally trained Clinical Hypnotherapist. I specialise in anxiety conditions and confidence treatment. Research evidence from The National Institute of Clinical Excellence (NICE) and The British Medical Association (BMA), endorse clinical hypnotherapy as being effective in relieving anxiety and it's many symptoms. To make an appointment, please get in touch by calling Emma on 07855 173810, or visit my website, wright4relaxation.com and my page on hypnotherapy-directory.org.uk

Did you know that every part of your body is mapped on your feet?!

Reflexology works on the theory that, by activating pressure points on your feet representing your digestive, respiratory, muscular and nervous systems, your body can heal itself naturally ... via your feet. It's a great alternative to acupuncture, if you don't like needles! Hands, fingers and thumbs are so much softer ... To make an appointment, please get in touch by calling Emma on 07855 173810, or visit my website, wright4relaxation.com

Women have stronger backs than men!

In the course of evolution, the female body has reacted to the special circumstances of pregnancy by adapting the structures of the spine to become even stronger. However, as you will know if you have given birth, (supported by research evidence), back pain can increase during and following pregnancy due to the "baby load". You can take care of yourself with physical movement/exercise. Post pregnancy, sports, hot stone and shiatsu massage can also help ease muscular and joint tension. To make an appointment, please visit wright4relaxation.com or call Emma on 07855 173810. Research study: Schroeder et al, (2016), "Impact of pregnancy on back pain and body posture in women," in The Journal of